Hello everybody, welcome to my recipe site, If youre looking for recipes idea to cook today, look no further! We provide you only the best Tomato Radish curry (Mooli ki sabji) recipe here. We also have wide variety of recipes to try.
Before you jump to Tomato Radish curry (Mooli ki sabji) recipe, you may want to read this short interesting healthy tips about Are Superfoods Actually As Good As They are Made Out To Be?.
What you devour, is who you happen to be. That is so right. For instance, meats such as chicken have amino acids which are important as they can help to rebuild muscle tissue. So be careful with the meals you devour as it could really make a difference. Understanding of how our diet effects our health and the nourishment we need has led to more folks eating superfoods. So what typifies being a superfood. In simple terms, some food is high-quality for us and some not so good. Inferior foods have empty calories which will just make you fat if consumed in excess and good foods which have calories that will provide plenty of energy including antioxidants to help decrease illness and disease. As you may expect, superfoods are looked at as the best type of food.
Some other good superfoods to devour are tomatoes as they have something known as Lycopene which is a superb antioxidant. A different superfood is spinach thats abundant with iron along with one of the B vitamins referred to as folate. Spinach is also high in protein and contains lutein which can help keep away loss of sight in old age.
Superfoods are certainly worth eating as they give you plenty of nutritional value and health boosting vitamins that you could be otherwise not consume through your usual diet.
We hope you got insight from reading it, now lets go back to tomato radish curry (mooli ki sabji) recipe. You can have tomato radish curry (mooli ki sabji) using 11 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Tomato Radish curry (Mooli ki sabji):
- Use 1 of Radish.
- Use 2 of Tomatoes.
- Use 3 tablespoons of Besan (chana dal flour).
- Provide 1 teaspoon of chilli powder.
- Provide 1 teaspoon of tumeric.
- Prepare 1/2 teaspoon of jeera.
- Provide 1/2 teaspoon of mustard seed.
- Provide to taste of salt.
- Prepare 5 of 6 curry leaves.
- Prepare of oil.
- Take pinch of hing.
Steps to make Tomato Radish curry (Mooli ki sabji):
- Clean and peel the skin of radish,cut into small pieces.Dice the tomatoes into small pieces. Heat oil in sauce pan,add 1/2 tsp of jeera,1/2 tsp of mustard seeds,hing,curry leaves.Add tomatoes to it and mix well.cook for 5 mins.Add radish,salt,turmeric and chilli powder,allow it cook till it is soft..
- Mix besan with little salt and chilli powder and pour water and make into smooth paste.
- Add this mixture to cooked radish and mix well.cook it till it becomes dry..
- Remove from flame and serve it hot and fresh with rice and chapati..
If you find this Tomato Radish curry (Mooli ki sabji) recipe useful please share it to your friends or family, thank you and good luck.