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Before you jump to Papa's Curry Chicken recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.
When you decide to go on a diet one of the primary things that you will learn is that it is important to record what you eat during the day. Keeping your food journal not only helps you see clearly what you are having, it helps you see what you are not eating. For example, when you keep a food record for a few days you might notice that while you eat lots of fruit, you almost never eat any vegetables. Writing all of it down can help you see precisely which parts of your diet plan really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
But what happens if you write almost everything down but no weight drop off of you? You can monitor your food the right way or the incorrect way. There is more to food journaling than creating an index of what you eat during the day. Other sorts of important information will certainly need to be written down as well. Here are some hints that you can make use of to help your food tracking be more successful.
Write down your emotions while you eat. This helps you pinpoint when you use food to help soothe emotional issues. It will also identify the foods you choose when you are in certain moods. Lots of us will reach naturally for unhealthy foods when we feel disappointed or angry and we are more likely to select healthy options when we feel happy or content. When you focus on how you eat during your different moods and psychological states, you will be able to keep similar but healthier choices around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got benefit from reading it, now lets go back to papa's curry chicken recipe. To make papa's curry chicken you only need 9 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to cook Papa's Curry Chicken:
- Prepare 3 of diced chicken breasts.
- Take 1 of diced onion.
- Get 1 can of corn niblets drained.
- You need 1 of large can stewed tomato.
- You need 250 ml of sour cream.
- Use 4 tbsp of hot curry paste.
- Get 2 tbsp of curry paste.
- You need 2 can of tomato paste.
- Provide 1 can of pineapple tidbits drained.
Instructions to make Papa's Curry Chicken:
- Add tbl of oil and heat wok to high. Add diced chicken and diced onion...cook till not pink. Add tomato sauce, sour cream, curry, pineapple, corn and tomato paste and stir. Lower heat and simmer till thickened..
- Serve over white rice..
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