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Before you jump to Vada curry (chennai SPL) recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.
When you begin a diet just about the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Keeping your foods log not only helps you see clearly what you are having, it helps you see what you are not eating. For example, once you keep a food journal for a few days you may notice that even though you eat lots of fruit, you almost never eat any vegetables. Writing all of it down can help you see specifically which parts of your diet program really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
Record the time of morning that you consume things. This enables you to see what times of day you feel the hungriest, when you are likely to reach for a snack and the way to work around those times. Youll see, for example, that although you eat lunch at the very same time every day, you also--without fail--start to snack as little as an hour later, every day. You may also be able to recognize when you are eating simply to have something to do. This is critical because, once they are recognized, you can find various other ways to fill those moments than with unhealthy foods.
Record your spirits whenever you eat. This can show you whether or not you use food to solve emotional issues. It will even identify the foods you decide on when you are in certain moods. Lots of us will reach naturally for processed food when we feel disappointed or angry and we are more likely to select healthy options when we feel happy or content. Not only will this let you notice when you reach for particular foods based on your mood, it will help you find ways to keep healthier (but similar) options on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now lets go back to vada curry (chennai spl) recipe. You can cook vada curry (chennai spl) using 24 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Vada curry (chennai SPL):
- Provide 1/2 cup of chana dal.
- You need 1 of green chilli.
- Prepare 1/2 inch of ginger.
- You need 1.5 tbsp of garlic.
- Take 1/2 tsp of fennel seeds.
- You need 1/4 tsp of salt.
- Take 2 tbsp of oil.
- Provide 1 of bay leaf.
- Provide 1 inch of cinnamon stick.
- Prepare 1 tsp of fennel seeds.
- Provide 1 of spring curry leaves.
- Take 3/4 cup of onion finely chopped.
- Get 1 tsp of ginger garlic paste.
- Use 1 of large tomato finely chopped.
- Use 1/2 tsp of turmeric powder.
- Get 1 tsp of fennel seeds powder.
- Take 1 tbsp of coriander powder.
- Take 2 tsp of chilli powder.
- Provide 3/4 tsp of garam masala.
- Get To taste of salt.
- Use 2-3 tbsp of coconut.
- You need 2 tbsp of fried gram.
- You need 1 tbsp of cashew.
- Prepare 1 tbsp of chopped coriander leaves.
Steps to make Vada curry (chennai SPL):
- Wash and soak the chana dal in water for 3-4 hours. strain the water completely and add it to the mixer along with fennel seeds, garlic cloves, green chilli, ginger, salt. grind it without adding any water to it. grind it to a coarse paste.
- Take out in batches and pinch drop in hot oil and deep fry until crisp. take it to a paper towel..
- Heat oil, pop in fennel seeds, bay leaf, curry leaves, chopped onions, ginger garlic paste and fry till slightly brown..
- Further add chopped tomatoes and saute till mushy. add turmeric powder, fennel seeds, coriander powder, chilli powder, garam masala and fry for a minute.
- Add water, salt, mix well. close and cook for 5-10 minutes. meanwhile, grind coconut, fried gram, cashews to a fine paste. open and add the coconut paste to the curry..
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