Easiest Way to Prepare Favorite Goan Fish/Egg Curry

Hello everybody, welcome to my recipe site, if youre looking for Goan Fish/Egg Curry recipe, look no further! We provide you only the perfect Goan Fish/Egg Curry recipe here. We also have wide variety of recipes to try.

Goan Fish/Egg Curry

Before you jump to Goan Fish/Egg Curry recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.

When you decide to go on a diet one of the primary things that you will learn is that it is important to keep track of what you eat during the day. Keeping your meal log not only helps you see clearly what you are having, it helps you see what you are not eating. One example is that, after monitoring your food for a few days you might realize that you are consuming far too many sugars and unhealthy fats without nearly enough organic nutrients. Writing all of it down will help you see precisely which parts of your diet program really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.

Write down the time youre eating stuff. This helps you see what times of day you feel the hungriest, when you find yourself likely to reach for a snack and how to work around those times. After a few days youll note that even though you might be eating lunch at the same time every day, you are still hungry an hour later. You may also be able to determine when you are eating simply to have something to do. This is unbelievably helpful because knowing when youre vulnerable to snacking will help you fill those times with other activities that will keep you away from the candy aisle.

Record your feelings when you eat. This could show you if you use foods to solve emotional issues. This will also show you whether or not you gravitate in the direction of particular foods based on your mood. There a wide range of people who seek out junk food when they feel angry or depressed and are just as likely to pick out healthy things when they feel happy and content. When you look closely at how you eat in the course of your different moods and emotional states, you will be able to keep similar but healthier options around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.

We hope you got insight from reading it, now lets go back to goan fish/egg curry recipe. You can cook goan fish/egg curry using 16 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Goan Fish/Egg Curry:

  1. Prepare 500 gms of fish cleaned.
  2. You need 2 tbsps of lemon juice.
  3. Get 2 tbsps of tamarind juice.
  4. Take 1 tbsp of Chili powder.
  5. Get 1 tbsp of Turmeric powder.
  6. You need 1 tbsp of Corriander powder.
  7. You need 1 cup of coconut grated.
  8. Prepare 6 - 7 cloves of garlic.
  9. Provide 1 of ginger " slice of.
  10. Get 1 tbsp of vegetable oil.
  11. You need 1/2 cup of water hot.
  12. Use 2 of onions large sliced.
  13. Take 4 of aniseed pieces.
  14. Get 1 - 2 of Bay leaf.
  15. Prepare to taste of Salt.
  16. Use 4 of eggs full boiled.

Steps to make Goan Fish/Egg Curry:

  1. Marinate the fish in mixture of turmeric powder, salt and lime juice for about 15-20 minutes. Apply a thin layer on all the sides of the fish and keep it aside.You can use any fish of your choice but my personal favourite is Pomfret(Butterfish), Surmai (Kingfish). Even Tilapia tastes good in this style of cooking..
  2. Put grated coconut, turmeric powder, chili powder, coriander powder, tamarind water, garlic, ginger along with hot water in a blender..
  3. Mix till a smooth consistency is achieved. Hot water will help to take coconut milk out of it while blending..
  4. Heat a deep pan on a medium flame and add the oil. Once it is hot, add Bay leaf, Aniseed and onions and saute till the onions turn brown..
  5. Add masala paste you just ground to the oil and fry for 5 minutes. Add 2 cups of water to achieve desired flowing consistency of the gravy.Let it boil once and then simmer it and let it cook for another 7-10 minutes. Add salt..
  6. Gently add the marinated fish pieces in the pan and let it cook for 10 minutes. Do not cover the pan anytime while cooking..
  7. For Egg variant, use the same gravy and instead of adding fish, add small pieces of white of eggs. Also do not add too much of water as in for fish. Egg gravy tastes better if it is thicker..
  8. Garnish your dish with fresh Cilantro and serve with plain boiled rice..

If you find this Goan Fish/Egg Curry recipe helpful please share it to your good friends or family, thank you and good luck.

Comments