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Before you jump to Chickpea and Spinach Curry recipe, you may want to read this short interesting healthy tips about What Are The Positives Of Consuming Superfoods?.
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We hope you got benefit from reading it, now lets go back to chickpea and spinach curry recipe. You can cook chickpea and spinach curry using 9 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Chickpea and Spinach Curry:
- You need 1 of yellow onion.
- Get 1 of big piece of fresh ginger (to taste).
- Use 2 of garlic cloves.
- Get 1 can of chickpeas (400g), rinsed and drained.
- Prepare 1 can of chopped tomatoes.
- Use 350 g of frozen chopped spinach.
- You need 2 tablespoons of curry powder.
- You need of (to taste) black pepper, salt.
- Take 1 teaspoon of sugar.
Instructions to make Chickpea and Spinach Curry:
- Dice the onion, chop the ginger finely and crush the garlic cloves. Heat a tablespoon of oil in a skillet over medium high heat.
- Add onion to the skillet. Fry until translucent, then add ginger. As soon as it gets fragrant, add garlic.
- Next, add cooked chickpeas, canned tomatoes and spinach. Cover with a lid and bring to a boil.
- Add seasoning and simmer for 10-15 minutes stirring occasionally. Serve over rice. Enjoy :).
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