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Before you jump to Egg Curry Recipe recipe, you may want to read this short interesting healthy tips about Keeping Track of What You Take in: How to Do It Correctly.
When you decide to go on a diet one of the primary things that you will learn is that it is important to keep an eye on what you eat during the day. Keeping a food journal makes it possible to identify the foods you are eating as well as the foods you arent eating. For example, after keeping a food journal for a few days, you might see that you are not taking in very many vegetables but that you are consuming lots of sugar and bad carbohydrates. When you write every little thing down you are able to see which parts of your diet must change as well as have a simpler time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
You need to be very specific when you write down the things that you are eating. It is not enough to simply write down "salad" on a list. The correct way to do it is to note down all of the ingredients in the salad as well as the kind of dressing that is used. You must also include the quantities of the foods you eat. Cereal seriously isnt as good an entry as one cup Honey Nut Cheerios. Dont forget that the more of something you take in, the more calories you are going to consume so you need to list out the measurements of what you eat so that you will know precisely how many calories you take in and will need to burn.
Record your feelings when you eat. This can show you whether you use meals to solve emotional issues. It may also identify the meals you choose when you are in certain moods. Lots of us will reach intuitively for unhealthy foods when we feel disappointed or angry and we are more likely to pick out healthy options when we feel happy or content. When you pay attention to how you eat during your different moods and psychological states, you will be able to keep similar but healthier alternatives around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got insight from reading it, now lets go back to egg curry recipe recipe. You can cook egg curry recipe using 22 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Egg Curry Recipe:
- Take for of Seasoning Eggs--.
- Provide as required of Oil.
- Use 1/2 tsp of turmeric powder.
- Get 1 tbsp of chilli powder.
- Take 5 of boiled eggs.
- Provide as per taste of Salt.
- Get for of Egg curry recipe--.
- Use 2 tbsp of oil.
- Take 1 of cinnamon stick.
- Provide 3 of cloves.
- Take 2 of cardamons.
- You need 2 of onions, finely chopped.
- Prepare 2 of green chilies.
- Provide 1 tbsp of ginger-garlic paste.
- Take 2 of tomatoes, finely chopped.
- Get 1/2 tsp of turmeric.
- You need 2 tbsp of chilli powder.
- Get 2 tbsp of coriander powder.
- You need 1 tbsp of gram masala.
- Take 1/2 cup of coconut.
- Use to taste of Salt.
- Prepare as required of Water.
Instructions to make Egg Curry Recipe:
- Take 5 Boiled eggs, discard the shell and make few slits. Heat a pan with oil and add turmeric, chilli powder and salt. Then add 5 boiled eggs and saute for a couple of minutes on a medium flame..
- To make gravy, heat another pan with oil and add cinnamon stick, cloves and cardamon. After that, add chopped onions and salt to taste. Saute till onions become golden..
- Add green chilies, ginger-garlic paste and chopped tomatoes and cook them till everything turns into a paste. Add masalas- turmeric, chilli powder, coriander powder and gram masala..
- Add enough water and allow the curry to cook for some time..
- In a blender, add grated coconut and some water and grind it to a fine paste. Then add coconut milk to the curry and let it cook for few minutes..
- Once the curry comes to a boil, add in the seasoned eggs and let it cook for another 5 minutes. Garnish with coriander leaves and turn off the gas; ready to serve..
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