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Before you jump to Not Panang curry recipe, you may want to read this short interesting healthy tips about Learn The Reality About Superfoods.
You have become what you put inside your body. This really is so correct. For instance, meats including fowl have amino acids that happen to be important as they could help to reconstruct muscle tissue. Consuming the proper meals is therefore imperative. People nowadays are eating more superfoods as these foods have been shown to improve your health and provide you with a lot of essential nutrients. But what exactly are superfoods? Well, there are a couple of types of foods, the good and the bad. Poor foods include empty calories that can just make you fat if consumed in excess and good quality foods which have calories designed to provide lots of energy as well as antioxidants to assist diminish sickness and disease. As you can guess, superfoods are looked at as the best kind of food.
Lycopene can be an antioxidant found in tomatoes which can be why they are also considered to be superfoods. Spinach can be another high-quality food as it includes a lot of iron and folate, which is a B vitamin. Lutein, a nutrient obtained in spinach is important for eye strength as we grow older.
So with their nutritional value and antioxidant qualities it is certainly a good idea to begin introducing some superfoods into your everyday eating habits.
We hope you got insight from reading it, now lets go back to not panang curry recipe. To cook not panang curry you need 11 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Not Panang curry:
- You need of Olive Oil.
- Take 1 of chopped Onion.
- Provide 1/2 of Sliced Bell pepper.
- Take 1/2 of tube garlic puree.
- Prepare Tbsp of Medium Curry Powder.
- Provide 1 of +1/2 tsp Tomato puree.
- You need 1 tsp of honey.
- Use 500 g of chicken breast or thigh.
- Use 1 Can of coconut milk.
- Get 1 tsp of Garlic granules.
- Prepare 1 tsp of Hot sauce.
Steps to make Not Panang curry:
- Brown/cook the chicken in the oil.
- Sweat onion and pepper with the chicken.
- Add the curry powder and stir in for a minute.
- Add garlic puree and tomato puree and stir for 1 minute.
- Add in the coconut milk, honey and hot sauce and stir..
- Stir occasionally and reduce until desired texture, I prefer a thicker curry.
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