How to Prepare Favorite Chingri or Prawn Malai Curry

Hello everybody, welcome to our recipe page, looking for the perfect Chingri or Prawn Malai Curry recipe? look no further! We provide you only the perfect Chingri or Prawn Malai Curry recipe here. We also have wide variety of recipes to try.

Before you jump to Chingri or Prawn Malai Curry recipe, you may want to read this short interesting healthy tips about Keeping Track of What exactly You Consume: How to Do It Correctly.

When you go on a diet one of the first things that you will learn is that it is important to record what you eat during the day. Keeping a food record makes it possible to recognize the foods you are eating as well as the foods you are not eating. For example, after maintaining a food log for a few days, you might see that you are not taking in very many vegetables but that you are consuming lots of sugar and bad carbohydrates. When you write every thing down you can see which parts of your diet must change as well as have an easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.

You should be very particular while you write down the things that you are eating. It just isnt enough to simply record "salad" on a list. You must record every one of the components within that salad as well as the type of dressing on it. You also need to include the number of the foods you consume. "Cereal" wont be adequate although "one cup Fiber One cereal" is fine. Remember the more you consume of something the more calories you eat so it is important that you list quantities so you know exactly how much of everything youre eating and how many calories you need to burn.

Record your feelings when you eat. This really helps to demonstrate whether or not you use food as a reaction to emotional issues. It will even identify the foodstuffs you decide on when you are in certain moods. Many people will reach for junk foods if we are upset, angry or depressed and will be more likely to choose healthier options when we are happy or content. When you pay attention to how you eat during your different moods and emotional states, you will be able to keep similar but healthier alternatives around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.

We hope you got benefit from reading it, now lets go back to chingri or prawn malai curry recipe. You can cook chingri or prawn malai curry using 20 ingredients and 15 steps. Here is how you do it.

The ingredients needed to cook Chingri or Prawn Malai Curry:

1. Use 4 Pieces of Jumbo prawns.
2. Use of Paste of a small onion.
3. Provide 1 Tablespoon of ginger paste.
4. Prepare of Puree of a small tomato.
5. Provide 5-6 Tablespoons of thick Coconut milk.
6. Provide of Salt and Sugar as per your taste.
7. You need 1 of Green chilli.
8. Use 1/4 of th Cup of mustard oil.
9. Get 1 Teaspoon of Ghee.
10. You need 1 Teaspoon of Garam masala powder.
11. Provide 1 cup of hot water.
12. Prepare of Spice Powder.
13. Get 1 Teaspoon of jeera powder.
14. Use 2 Teaspoons of termuric powder.
15. Prepare 1 Teaspoon of Kashmiri chilli powder.
16. Prepare of Whole Spices.
17. Use 2 of Bay leaves.
18. Use 2 of Green cardamom.
19. You need 1 of Small cinnamon stick.
20. Take 2 of cloves.

Instructions to make Chingri or Prawn Malai Curry:

1. Add some salt and 1 Teaspoon of turmeric powder to the de-veined prawns. Mix well and keep aside for 15 minutes..
2. Heat mustard oil in a pan..
3. Add the marinated prawns, cook on medium high heat for 3 minutes, not more then that otherwise they will become chewy..
4. Then take them out from oil..
5. In that same oil add all of the whole spices. Saute for few seconds..
6. Add onion paste, cook for 7-8 minutes on medium flame..
7. Add ginger garlic paste, cook for 3 minutes..
8. Add tomato puree, mix well and cook for 5 minutes..
9. Then add some salt and sugar along with all of the spice powder. Mix well for few minutes..
10. Add yogurt, mix well and cook for another 3-5 minutes..
11. Now add the fried prawns along with the drippings, mix well for 3-4 minutes..
12. Then add coconut milk, mix well..
13. Now add little hot water, cover the pan and cook for 5 minutes..
14. Lastly add green chilli, ghee and garam masala powder. Mix well and turn off the heat..
15. Let it rest for 10-15 minutes then serve..

If you find this Chingri or Prawn Malai Curry recipe useful please share it to your close friends or family, thank you and good luck.