Simple Way to Prepare Speedy Dhokar Dalna (Bengali Lentil Cake curry)

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Dhokar Dalna (Bengali Lentil Cake curry)

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When you go on a diet one of the very first things that you will learn is that it is important to keep an eye on what you eat during the day. Keeping a food journal makes it possible to identify the foods you are eating as well as the foods you arent eating. For example, once you keep a food log for a few days you could notice that while you eat lots of fruit, you almost never eat any vegetables. When you write everything down youll be able to see which parts of your diet must change as well as have an easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.

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Write down how you feel when you eat. This can help you determine when you use meals to help soothe emotional issues. It also assists you to see clearly which foods you have a tendency to choose when you find yourself in certain moods. Lots of us will reach instinctively for junk food when we feel disappointed or angry and we are more likely to select healthy options when we feel happy or content. Paying attention to what you reach for when you are upset will help you stock similar but healthier items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).

We hope you got insight from reading it, now lets go back to dhokar dalna (bengali lentil cake curry) recipe. You can have dhokar dalna (bengali lentil cake curry) using 25 ingredients and 17 steps. Here is how you cook it.

The ingredients needed to make Dhokar Dalna (Bengali Lentil Cake curry):

  1. Use of To make Dhoka (Lentil Cake),.
  2. Use cup of Chana Dal soaked overnight into water.
  3. Use 2-3 of green chillies.
  4. Get 2 coins (10 gm) of ginger.
  5. Use tbsp of . Oil.
  6. Take to taste of Salt and Sugar.
  7. Take of Tempering for Dhoka:.
  8. Prepare tsp of Onion seeds.
  9. Get tsp of Cumin seeds.
  10. Get 4-5 pinches of Hing (Asafoetida).
  11. Provide of For curry:.
  12. You need 2 of Potatoes cut into cube.
  13. You need cup of chopped Tomatoes.
  14. Take 1 tsp of ground cumin.
  15. Prepare tsp of hot red chilli powder.
  16. Take tsp of Kashmiri red chilli powder.
  17. Get tsp of Turmeric powder.
  18. Provide 1 tsp of Ginger paste.
  19. You need 2 tbsp. of Mustard oil.
  20. You need tsp of Sugar.
  21. Provide to taste of Salt.
  22. Use of Tempering for Curry:.
  23. You need 2 of small leaves or 1 big Bay leaf.
  24. Get tsp of Cumin seeds.
  25. Get tsp of Asafoetida.

Instructions to make Dhokar Dalna (Bengali Lentil Cake curry):

  1. This recipe has two parts: I. Make Dhoka or Lentil cakes II. Prepare gravy First step: make Dhoka or Lentil cakes. Wash and rinse the lentil for 2-3 times, then soak into the water for overnight..
  2. Rinse the lentil again, then transfer it into a blending jar, add ginger, green chilli and little bit water, blend everything together to make a thick paste..
  3. Heat oil in a heavy duty pan or in a Dutch oven over medium heat, add all tempering for Dhoka, give a stir and wait for few seconds to release flavour from whole spices..
  4. Add the lentil paste to it, over medium low heat cook for 1-2 minutes to evaporate the moisture and make thick dough..
  5. Transfer the mixture on a greased plate, let it cool and cut into diamond or square shapes..
  6. Heat some oil in a pot for deep frying, add 3-4 Dhoka at a time and over medium heat fry them until they develop a golden brown colour. Then with a slotted spoon remove from oil. Like this way keep working on the rest. (Refer the note below how do you prep ahead for your party).
  7. Second part: make curry Place potatoes on a plate in a single layer and put it into the microwave for 2-3 minutes to tender the potatoes. Let them cool..
  8. In a bowl add cumin powder, turmeric, both type of chilli powder, a little bit of water and make a paste..
  9. Heat oil in a Dutch oven, add potatoes, sprinkle some salt and turmeric powder and over medium heat fry them for 2 minutes, when they develop a golden colour, remove from oil..
  10. Add tempering for curry in the rest of the oil, stir for few seconds and then add chopped tomatoes, when tomatoes are softened add ginger paste, spice paste, salt and sugar..
  11. Add about cup of water and over medium heat cook the mixture until oil is releasing from the mixture..
  12. Add fried potatoes and give a gentle stir to mix the spice mixture to all side of potatoes..
  13. Add water, give a stir to mix everything well and let it come to a rolling boil. (Refer the note below how do you prep ahead for your party).
  14. Add Dhoka pieces to the gravy, reduce the temperature, cover with the lid and let it simmer for about 3-4 minutes so that Dhoka pieces can absorb some gravy and gravy become a little bit thick..
  15. If you wish you can add about a tsp of ghee and sprinkle some Sahi Garam masala on the top. Turn off the heat; give 10 minutes standing time before serve..
  16. Note: If you are making for a party, you can make Dhoka and it's gravy separately one day before. a) After frying Dhoka (Step# 6), when it's cool, keep in a zip lock bag. You can keep this in room temperature (on your kitchen counter) and you dont need to keep in the refrigerator. b) Make the gravy beforehand but dont add Dhoka in the gravy. After preparing gravy (Step # 13) let it simmer for 2-3 minutes and then remove from heat. When it's cool, transfer in a bowl and keeps in the.
  17. Enjoy Dhokar Dalna with steamed Basmati rice or your favourite Pulao..

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