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Before you jump to Potato and Fresh greenpeas Curry recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.
When you decide to go on a diet one of the very first things that you will learn is that it is important to record what you eat during the day. Keeping a food log makes it possible to determine the foods you are eating as well as the foods you arent eating. For example, after retaining a food record for a few days, you might see that you are not eating very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Writing all of it down can help you see specifically which parts of your diet plan really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
But what if you write almost everything down but no pounds drop off of you? You can observe your food the right way or the wrong way. There is much more to food journaling than creating an index of what you eat during the day. Other kinds of important information will certainly need to be written down also. Here are a number of the things you need to do to be more successful at food tracking.
Write down your emotions whenever you eat. This will show you whether you use meals to solve emotional issues. This will also show you whether or not you gravitate in the direction of specific foods based on your mood. Many people will reach for junk foods if we are disappointed, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for if you find yourself upset can help you stock similar but better items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got insight from reading it, now lets go back to potato and fresh greenpeas curry recipe. You can cook potato and fresh greenpeas curry using 14 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Potato and Fresh greenpeas Curry:
- Use 3 of Boiled potato.
- Prepare 1 cup of Green peas.
- You need 1 cup of tomato puree.
- Provide 1 of bay leaf.
- Prepare 1 tsp of turmeric powder.
- Get 1 tsp of Red chilli.
- Get To taste of salt.
- Take 1 tsp of Curry veg masala.
- Take 3 tbsp of Cream.
- Prepare 1 tbsp of kasuri methi.
- Take 3 tbsp of Oil mustard.
- Prepare 1 of Onion chopped.
- Provide 1 tbs of Gingergarlic paste.
- Take 1 tsp of Garam masala.
Steps to make Potato and Fresh greenpeas Curry:
- Boil potato and green peas and prepare all ingredients, chop onion, make tomato puree, make Gingergarlic paste.
- Heat kadhai or pan add oil, after 2 mins add bay leaf, chopped onion and salt fry till golden brown on medium flame, add Gingergarlic paste saute for 30sec.
- Add tomato puree or chopped, add all masala, cover the lid for 10 mins in low flame.
- Add fresh cream cook for 1mins, add boiled potato and green peas, mix well.
- Add water as required, cook for 10 mins.
- Crush kasurimethi and add into curry, mix well, lastly add garam masala. swichoff flame.
- Now Ready to serve.
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