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Before you jump to Shahi besan curry recipe, you may want to read this short interesting healthy tips about Tracking Your Food: The way to Do It.
When you go on a diet one of the first things that you will learn is that it is important to keep track of what you eat during the day. Keeping a food log helps you determine the foods you are eating as well as the foods you are not eating. One example is that, after tracking your meals for a few days you may realize that you are consuming far too many sugars and unhealthy fats and not nearly enough organic nutrients. When you write every thing down you are able to see which parts of your diet must change as well as have a simpler time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Record the time of day you take in things. This enables you to see what times of day you feel the hungriest, when you are likely to reach for a snack and the way to work around those times. After a day or two you might notice that, though you eat lunch at the same time each day, you still feel hungry an hour or so later. This will even make it easier to identify the occasions when you start to eat simply to give yourself something to do. This is essential because all those are moments that you can select other things to fill your time with than food.
What sort of feelings are you in when you eat? Write it down! This can show you whether you use meals to solve emotional issues. It will also identify the foods you select when you are in certain moods. There are many people who seek out junk food when they feel angry or depressed and are quite as likely to pick out healthy things when they feel happy and content. Paying attention to what you reach for if you find yourself upset will help you stock similar but healthier items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now lets go back to shahi besan curry recipe. You can cook shahi besan curry using 14 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Shahi besan curry:
- Provide 200gm of Gram flour.
- Get 2 cups of Refined oil.
- Use as per your taste of Salt.
- Provide 1 tea spoon of Red chilli powder.
- Prepare 7 to 8 of Curry leaves.
- Get 1/2 tea spoon of Ajowan.
- Use as per your taste of Green chili and ginger.
- Use 1/2 teaspoon of Kasuri methi leaf.
- Provide 5-6 of Tomatoes.
- Use 5 to 6 of Cashew nuts.
- You need 10 to 12 of aisins.
- Provide 1/2 teaspoon of Coriander Powder.
- Prepare as per need of Water.
- Get 1/2 tea spoon of Garam masala.
Steps to make Shahi besan curry:
- First of all take gram flour in a bowl and mix salt,red chilli powder,ajowan,curry leaf, green chili and ginger paste and add some water and make all of these semi liquid paste take a pan on a gas stove put two spoon of refined oil wait till the oil become hot then poured already made semi-liquid paste into the pan then on a slow Flame of gas and let it dry into a thicker semi liquid put off the gas..
- Secondly transfer this liquid into a oily plate after 10 minutes divide into some pieces like that..
- Thirdly fry it deeply in refined oil..
- This recipe is without onion and garlic so we use lots of tomatoes some cashew nuts and raisins and make the paste in a pan just like ginger garlic paste and put all spices in to the pan and cook it for 10 minutes now the gravy is ready put all pieces of cake in it and cook it 2 to 3 mins now sprinkle some Kasuri methi in it now the delicious Shahi besan curry is ready to eat..
- The speciality of this recipe is that it doesn't require onion and garlic and easy to cook..
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